Treatments

Sports Massage

Recommended 60 to 90-minute treatmentSports massage is not a particular form of massage itself but rather an integration of techniques and modalities tailored to suit the athlete’s needs.The goals of sports massage include:

• Keeping the athlete’s muscles pliable
• Alleviating soreness
• Breaking up adhesions in the muscle
• Increasing flexibility

The overall objective of a maintenance program is to help an athlete at any activity level reach optimal performance through injury-free training and regular sport-specific massage.

Sarasota Reservations
Bradenton Reservations 

Swedish Massage

Recommended 60-to-90-minute treatmentA full-body massage using lotion, oil, or cream. The depth of pressure is adjusted to meet the client’s needs.

• Alleviates soreness
• Promotes relaxation
• Enhances restorative sleep

Sarasota Reservations
Bradenton Reservations

Deep Tissue Massage

Recommended 60-to-90-minute treatmentThe strokes are slower to allow for firmer, deeper pressure. A full body massage that allows focusing on a particular area or muscle group when necessary.

• Alleviates soreness
• Promotes relaxation
• Enhances restorative sleep

Sarasota Reservations
Bradenton Reservations 

Neuromuscular Massage

Recommended 60-to-90-minute treatmentNeuromuscular therapy applies pressure to specific points (trigger points) to relieve spasms and pain in the muscles. It often follows a protocol in dealing with specific problem areas. It can be used alone or in conjunction with other modalities.

• Increasing flexibility
• Enhances restorative sleep
• Alleviating soreness
• Breaking up adhesions in the muscle

Sarasota Reservations
Bradenton Reservations 

Thai Massage on the Table Class

Sarasota School of Massage Therapy
www.SarasotaSchoolofMassageTherapy.edu
(941) 957-0577

Check out our Thai Massage on the Table comprehensive videos!